Jump Training

Jump Training is a plyometric workout that will help you build leg strength and increase your jumping ability.  Designed with the middle school and high school basketball player in mind, these one-hour workouts are good for athletes of any sport.  Mavs Academy coaches will give live feedback, encouragement, and tips.

The Mavs Academy’s number one priority is the safety of our fans, campers, coaches and employees. Due to the outbreak of COVID-19, Mavs Academy is offering a variety of engaging VIRTUAL CAMPS! Your child will be able to grow their skills from the comfort and safety of their own home.

IMPROVE YOUR JUMPING

  • Boys / Girls

  • Ages 12+

Jump Training is a plyometric workout that will help you build leg strength and increase your jumping ability. Designed with the middle school and high school basketball player in mind, these one-hour workouts are good for athletes of any sport. Mavs Academy coaches will give live feedback, encouragement, and tips.

Required: water, basketball, space that allows for jumping and dribbling the ball

Recommended: towel, ability to keep the ball from rolling on the ground, chair or stool

Spring Virtual Jump Training

  • Ages 12+
  • Monday 5 PM – 6 PM
  • Price: $60
February 8, 15, 22 & March 1
Session I
Zoom
Register Now
March 22, 29 & April 5, 12
Session II
Zoom
Register Now
Zoom link will be sent via your registration email.

Have Questions?

Email us at mavsacademy@dallasmavs.com